Sove dòmi w sove lavi w
by Esther BrunacheYon gid pratik pou enfòme sou apne dòmi, yon maladi anpil moun inyore.
About Sove dòmi w sove lavi w
🇭🇹 KREYÒL | 🇺🇸 ENGLISH
🇭🇹 SOVE DÒMI W, SOVE LAVI W
936 milyon moun gen apne somèy — 80% pa konnen yo genyen l. Nan kominote ayisyen an, wonflaj pase pou nòmal. Men li ka yon siy yon kondisyon ki ka touye w an silans.
Premye kou konplè sou apne somèy AN KREYÒL.
📚 SA W AP APRANN:
• Kisa apne somèy ye — 3 kalite yo
• 7 siy danje kò w ap ba w
• Tès STOP-BANG pou evalye risk ou
• Koneksyon ak tansyon, dyabèt, maladi kè
• Solisyon natirèl: pozisyon dòmi, rejim, egzèsis
• Opsyon medikal: CPAP, aparèy, operasyon
• Gid pou ede fanmi w
⭐ 5 chapit | 15 leson | Sètifika | Bileng Kreyòl + Anglè
━━━━━━━━━━━━━━━━━━━━
🇺🇸 SAVE YOUR SLEEP, SAVE YOUR LIFE
936 million people have sleep apnea — 80% don't know it. The first comprehensive sleep apnea course IN HAITIAN CREOLE.
📚 YOU'LL LEARN:
• What sleep apnea is — types & risk factors
• 7 warning signs your body gives you
• Personal risk assessment tools
• Links to hypertension, diabetes, heart disease
• Natural solutions & medical treatment options
• How to help your family & children
⭐ 5 chapters | 15 lessons | Certificate | Bilingual Creole + English
🇭🇹 SOVE DÒMI W, SOVE LAVI W
936 milyon moun gen apne somèy — 80% pa konnen yo genyen l. Nan kominote ayisyen an, wonflaj pase pou nòmal. Men li ka yon siy yon kondisyon ki ka touye w an silans.
Premye kou konplè sou apne somèy AN KREYÒL.
📚 SA W AP APRANN:
• Kisa apne somèy ye — 3 kalite yo
• 7 siy danje kò w ap ba w
• Tès STOP-BANG pou evalye risk ou
• Koneksyon ak tansyon, dyabèt, maladi kè
• Solisyon natirèl: pozisyon dòmi, rejim, egzèsis
• Opsyon medikal: CPAP, aparèy, operasyon
• Gid pou ede fanmi w
⭐ 5 chapit | 15 leson | Sètifika | Bileng Kreyòl + Anglè
━━━━━━━━━━━━━━━━━━━━
🇺🇸 SAVE YOUR SLEEP, SAVE YOUR LIFE
936 million people have sleep apnea — 80% don't know it. The first comprehensive sleep apnea course IN HAITIAN CREOLE.
📚 YOU'LL LEARN:
• What sleep apnea is — types & risk factors
• 7 warning signs your body gives you
• Personal risk assessment tools
• Links to hypertension, diabetes, heart disease
• Natural solutions & medical treatment options
• How to help your family & children
⭐ 5 chapters | 15 lessons | Certificate | Bilingual Creole + English